Knitting as Meditation

Modern and minimalist knitting patterns that calm the mind, nourish the soul, develop skills, and uplift community.

Designed by Françoise (Aroha) Danoy

A woman with black hair and a septum piercing sits on a white chair, resting her chin on her hand. She is wearing a purple cardigan, white outfit, and jewelry, and has a tattoo on her arm. There is a wooden chair in the background.

Contemporary Minimalist Knitwear Design

Knitting is more than a craft—it’s a practice.
Let’s start here 👇🏽

  • A woman with black hair and glasses, wearing a pink knit scarf, gray jacket, and olive green top, standing against a white wall, looking to the side.

    The Blog

    On my blog, you’ll find my latest free knitting patterns, in-depth posts diving into shawl construction, mindful making, and developing a creative practice, as well as behind-the-scenes peeks and personal writings from me, Françoise.

  • A woman with long dark hair, tattoos, and a septum piercing, wearing a purple scarf and a white dress, posing against a light pink background.

    Discover Your Mindful Maker Archetype

    What designs inspire you? How do you approach your projects? And what brings you joy in knitting? Discover your creative identity by taking the Mindful Maker Archetype Quiz!

  • Woman with black hair, glasses, and a white sweatshirt sitting at a table with colorful yarn balls and a mini yarn winder, knitting or crafting, in a room with books and yarns in the background.

    Workshops & Events

    I teach online and in-person workshops at fiber events across the country, covering topics like shawl and sock construction, a primer to knitwear design, punch needle, and my Combining Culture and Creativity series. Check out my schedule to see if I’ll be teaching at a festival near you!

What do you want to knit today? Something…

  • A woman with black hair, glasses, and a tattoo on her chin, wearing a gray shirt and a red knitted scarf, looking down with her eyes closed.

    Challenging and bold

    Ready to stretch your skills? Dive into a design that keeps you on your toes and leaves you with something stunning to show for it. It’s the perfect mix of focus and creativity.

  • Woman in white jumpsuit, pink knit hat, and sunglasses leaning against a stone wall outside a yarn shop.

    Warm and thoughtful

    Sometimes, you just want to knit something that feels like a warm hug. These projects are full of intention, perfect for gifting or making something truly special for yourself.

  • Young woman leaning against a white wall near large windows, surrounded by green plants.

    Quiet and grounding

    Looking to slow down? These simple, calming patterns let you enjoy the rhythm of knitting, helping you find a little peace in the process.

  • Young girl lying on her back on a wooden floor, smiling, with her head tilted sideways, wearing a colorful, short-sleeved top and blue jeans.

    Creative and whimsical

    Let your imagination run wild! These playful designs are all about having fun with color and yarn, giving you the chance to make something totally unique.